The Importance of Nutrition for Eczema It can't be stressed enough just how important it is to have a healthy, balanced diet.
Are you getting enough nutrients? Do you eat enough fruit and vegetables? What about your greens? Are you getting them? The saying "you are what you eat" really is very true. If you eat junk, you will feel and look like junk. If you eat healthy, you will feel and look healthy.
Candida and Eczema It is believed by some nutritionists that eczema can be caused by an overgrowth of yeast. For this reason, you may want to consider going on an anti-candida diet, which will reduce the overgrowth of yeast and help bring back balance to your system. Again, if you are unsure of how to do this, consider seeing a nutritionist.
