Become committed Fat Burning Kitchen Review to your goal and change your current daily routine to a better one and the fat will come off. It does take some planning and effort, but the rewards are well worth it!If you own a measuring tape, you can measure yourself to determine where you carry most of the excess fat on your body. Calculating your waist to hip ratio helps you determine not only where you carry most of your fat, but also how much of a threat your fat actually poses to your health.You want to figure out where extra weight is (if you don't already know to sit in a mere?) And if that makes you an apple or a pair? If so, this article can help. Use a tape measure and take the following steps to figure out your waist to hip ratio:
