Let's face it; We all love eating out and leaving the cooking and the cleanup to someone else. Whether it's Saturday evening dinner with friends or a quick meal on the way home from work eating out at a restaurant is just so much easier in a lot of ways. And lets not forget the taste of the food; It always tastes so good! Here's the problem though - Eating out is not only expensive but it's also quite unhealthy. Unless you're really paying attention to what's on the menu you're likely consuming items that have a high amount of sodium and fat and that's why they taste so good. While there's not much harm in doing this once in a while doing it everyday is bad not only for your waistline but for your pocketbook as well.