Our foot basically consists of 26 bones with 33 joints that are connected to over a hundred tendons, muscles, and ligaments. Although our feet is made to be flexible, physical exertion on the foot parts can still often result to injuries and body imbalance.
Our feet act as our main foundation in everything we do, therefore, it's no wonder that it could go possibly wrong with its bony and complex foot structure. Whenever an individual tries to wear poorly-made shoes that likely brings discomfort, it simply leads to imbalance in our musculoskeletal system.
